Tag Archives: eagle defense

Defending the I Formation like Pete Carroll’s Seahawks Defense

The Seattle Seahawks dominated many I formation teams this year. Under Pete Carroll, the Seahawks defense had a nice little adjustment to pro style formations, like the I formation.

Especially in 21 personnel, 2 backs and 1 tight end, the Seahawks defense matched up well. One way they did that was playing a “heavy” end on the weakside.

Many defenses declare passing strengths instead of declaring it to a tight end and then they set the shade side, or open side, to either the tight end or the split end.

seahawks defense vs pro formation

How Many Teams Play the Over Front vs 21 personnel

The Seahawks do it a little differently. While the Seahawks defense in 2013 set the reduction, or 3 technique side, to the tight end in many situations. The nose and Sam linebacker get set to the split end. The strong safety, who I call the Rover, is set to the 3 technique side.
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